Sete 8448ft to Bhandar 7198ft
​After our efforts getting over the Lamjura La Pass yesterday we are in no mad rush to get going this morning and we have a leisurely breakfast sat outside in the sunshine. As we get ever lower, the temperature gets higher, the walking gets easier and we get fitter. The bird life has also returned and we sit eating breakfast to the morning chorus above our heads. When we finally get going it takes us just two hours to walk down to Kenja at 5,362ft.